Description: Intensive training for his next World Record. Paddy Doyle is coached by his training team for the Guinness World Records Day Challenge event 8th November 2007. When preparing for an official World Record Title, Doyle's daily training workout would consist of the following - . 10 mile speed march carrying a 40 lb back pack . 5 to 6 rounds of full contact boxing martial arts sparring . 5 mile cycle . 500 sit ups . 30 minute's bag work . 100 back of hands push ups . 5 mile rowing . 5 circuits of the strength endurance workout challenge whilst carrying a 40 lb back pack. Consisting of carrying 300 lb weighted tyres over a 30 metre shuttle sprint course, carrying 200 lb dumbells around a 60 metre course, 40 medicine ball push ups, 100 para jumps, 200 sit ups. The training workout is monitored by his training partners and assistant martial arts black belt instructor Paul Jones {GB} and Nigel Perry {GB} martial arts student and former competitor. Check out www.worldsfittestathlete.co.uk

Groups: Sports and Games Martial Arts