SIDNEY DOING A DEADLIFT OF 140 KILOGRAMS AT A BODYWEIGNT OF 100 KILOGRAMS AND AT THE AGE OF 82 YEARS AND 10 MONTHS AT PROFILES HEALTH AND FITNESS CLUB IN PORT ELIZABETH - SOUTH AFRICA DURING APRIL 2009.
SIDNEY CHALLENGES ANYONE WHO IS 80 YEARS OR OLDER TO BEAT HIM IN A STRENGTH CONTEST.
SIDNEY CAN DEADLIFT 150 KILOGRAMS WITH RELATIVE EASE AND 160 KILOGRAMS MAXIMUM.
STRENGTH IS MEASURED BY THE FORMULA CALLED POWER TO BODYWEIGHT RATIO.
TH WEIGHT LIFTED IS DIVIDED BY THE LIFTERS BODYWEIGHT.
EXAMPLE:
IN THE PHOTO SIDNEY IS LIFTING 140 KILOGRAMS AT A BODYWEIGHT OF 100 KILOGRAMS WHICH GIVES HIM A POWER TO BODYWEIGHT RATIO OF 1.4.
A COMPETITOR WILL HAVE TO LIFT 1.5 TIMES HIS OR HER BODYWEIGHT BECAUSE SIDNEY CAN LIFT 150 KILOGRAMS WITH RELATIVE EASE AND IF PUSHED IN A COMPETITION WILL LIFT 160 KILOGRAMS MAXIMUM.
IF YOU HAVE WHAT IT TAKES CHALLENGE SIDNEY BY E. MAILING HIM AT:
williams.sidney95@gmail.com
SIDNEY COAD WILLIAMS IS A RETIRED SOUTH AFRICAN POLICE DETECTIVE SUPERINTENDENT.
SIDNEY IS A HEALTH ACTIVIST.
PLEASE type in the following in the search area of the undermentioned blog hosts then click on the search
button:
Type in: HEALTH STRENGTH FITNESS AND A BEAUTIFUL BODY - SIDNEY WILLIAMS
The blog hosts are:
www.facebook.com
www.youtube.com
www.blogger.com
In the video and associated photos you will see SIDNEY deadlifting 140 kilograms at a bodyweight of 100
kilograms. Sidney can do a deadlift of 150 kilograms with relative ease and 160 kilograms on a good day andd
in competition but then he has to pull out all the stops.
Anyone who is 80 years or older will have to lift one and a half times their bodyweight to beat SIDNEY, or 1.6
times their bodyweight if SIDNEY lifts 160 kilograms.
CHECK OUT SIDNEY'S OTHER BLOG POSTS BY TYPING THE INFORMATION DEPICTED ABOVE IN THE FOLLOWING
SEARCH ENGINES:
www.google.com
www.yahoo.com
www.copernic.com
SIDNEY WANTS THE PRESTIGIOUS GUINNESS RECORD. LET US GET THE SHOW ON THE ROAD.
SIDNEY IS READY WHEN YOU ARE.
SEEING THAT MY PREVIOUS AGREEMENTS GOT LOST CAN I SUBMIT AN E. MAIL AGREEMENT?
SIDNEY WILLIAMS
E. MAIL: williams.sidney95@gmail.com